About the Product

Knol Khols are big, greenish white colored vegetables with long, green extrusions.They have a crispy texture and taste mildly sweet

Storage and Uses

Knol Khols have a long storage capacity. Avoid peeling them until consumption. They can be refrigerated for upto 5 days.
Knol Khols are peeled or grated and added to salads and also used to prepare curries.

Benefits

Knol Khols improve digestion and help in weight loss. They improve bone health and help in improving eye sight. They have a very negligible amount of fat and help prevent cancer.

price/1kg